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Tag: Wellness

Wellness

Boundaries In Force!

January 17, 2020April 10, 2020by The Ballanced JourneyLeave a Comment on Boundaries In Force!
Boundaries In Force!

So by now I'm sure we've all heard the phrase "You can't pour from an empty cup". As cliché as this phrase is it resonates significantly with me. Every day there are a variety of entities competing for our time, money, attention, and my favorite...ENERGY. These competing sources may come in the form of work, [...]

Health, Relationships

Protection is the Priority

February 19, 2019December 2, 2019by The Ballanced Journey8 Comments on Protection is the Priority
Protection is the Priority

I really miss the 90s. Not just for the style, lingo and music (some of the best music originated in the 90s. Don’t @ me, I said what I said). Nineties music pumped out bass-driven, sultry promotions of swag, love and S-E-X.  However, I also remember the 90’s being a time where the media really [...]

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